Health Education in Portland, Yarmouth & Scarborough, ME & surrounding areas

While health screenings and assessments are the basis of company wellness programs, helping people make lifestyle changes is a critical element toward ensuring long-term success.

By partnering with Health Coaches as your preventative care vendor, you will take that important next step in the path to employee health.

Health Coaches offers health education in simple, interesting and easy-to-understand formats emphasizing prevention and good health promotion.

Our work site programs include lunch-and-learn sessions; behavior modification programs such as smoking cessation, weight loss and stress management; quarterly newsletters; workplace stretching and flexibility workshops; and individualized personal training. These can be customized based on the trends that emerged from health screenings and assessments.