Workplace Safety: Ergonomics for Everyone

People spend a significant amount of time at work and if their workplace conditions are not ergonomically sound, they can risk injury. Back injury is one of the most common but also one of the most preventable injuries. This workshop emphasizes proper workstation set up, how to lift properly, and exercises to do at work to stay strong and injury-free. This workshop can be tailored to address the specific workplace function and environment.